Educational Portal
Access information that is current, relevant to optimizing your health and has been vetted for scientific accuracy. This information changes as new and updated research becomes available. Scientific research can often be manipulated by poor study design, predetermined outcomes and biased vested interests.
Health and Lifestyle Coaching
Access Dr. Palmer for One-on-One Health and Lifestyle Coaching. A doctor is only as good as their ability to investigate all aspects and variables involved with the cause and contributory factors of the condition or disease that has developed. Dr. Palmer strives to leave no stone uncovered.
Question- How many feet of blood vessels does one square inch of your skin have?
15 feet
Current Health Topics
The Risk vs. Reward of the COVID-19 Vaccines for Children
This may be one of the most important considerations any parent could ever make regarding the health of their child. And, it needs to be done based on science, data and facts, not hysterical talking points and efforts to force compliance through fear-mongering and misinformation. My goal in creating this document is to do just […]
The COVID-19 Vaccine- The need for a Risk vs. Reward calculation
With the release of various vaccines for COVID-19, there are multiple considerations that each person should evaluate to make an informed decision. The mainstream media has an agenda and fear is what they are peddling. But what do the published statistics say? What are many top scientists and researchers saying? What are the clinical trials […]
See why latitude matters when it comes to Vitamin D
U.V. Index for the U.S.: Source https://www.epa.gov/sunsafety/sun-safety-monthly-average-uv-index Relates to potential for Vitamin D production from sun exposure
New Year’s Resolutions & Results
With New Year’s resolutions looming, what is the difference between success and failure? Some may consider what I am about to say as harsh or insensitive. The hard truth is that you can get results, or you can fail. There is no middle ground when it comes to FULLY reaching your goals. Wishing for results […]
10 Ways to Avoid the Winter Flu
Do you come down with a case of the flu like clockwork every year as soon as the leaves start to change color, or the snow starts to fall? Do you feel helpless against the flu? If you said yes, and if you feel that avoiding the flu is beyond your ability, then read on. […]
Sample Our Latest Health Tip!
These health tips act as action steps building toward a paradigm shift in your understanding of optimal health concepts and in the way that you implement your day to day decisions and activities.
The focus of Wellness Doc is to empower people to fix the underlying pathology that is keeping them from making significant and effective LONG TERM changes to their behavior. In order for that to happen a person has to change their paradigm (beliefs), by understanding the following two powerful and compelling questions; why? and how does it benefit me and my family FOR THE REST OF OUR LIVES?
Bestselling author and success mentor Stephen Covey said it well when he said: